Depression Counselling in South Delhi, Marriage Counselling in Hauz Khas, Family Therapy in Delhi, Child and Adolescent Counselling

Depression Counselling in South Delhi | Marriage Counselling in Hauz Khas | Family Therapy in Delhi | Child and Adolescent Counselling

CHILD AND ADOLESCENT COUNSELLING IN HAUZ KHAS

Child and adolescent counselling in Hauz Khas, South Delhi helps children to explore any concerns which may be causing problems in their social, emotional or cognitive development. There is a non- directive relationship with the counsellor of Child and adolescent counselling in Hauz Khas, which allows the child’s freedom to express him/herself verbally or creatively.

Child and adolescent counselling in Hauz Khas will support the individuals to develop awareness so that they could deal with social situations, relationships both personally and professionally.


PARENT COUNSELLING

This is a type of services which aims to provide the necessary knowledge, guidance, and most especially support to parents without judgment. Through this, they can properly take care of their children. Parents are more receptive to different types of problems that can affect how they take care of their families, especially in how they guide and raise their children. Some of the most common issues are:

  • Separation or divorce
  • Child behaviour and development
  • Aggression or violence
  • Family tension
  • Confidence or self-esteem
  • Substance abuse
  • Teen issues
  • Mental health

Parenting counseling offers therapies that help parents gain a better understanding of their parenting style, face and eventually conquer their personal issues, and even restore the family, bringing back harmony and peace in the household.


MARRIAGE COUNSELLING IN HAUZ KHAS

Marriage Counselling in Hauz Khas helps a couple (married or not) to understand and resolve conflicts and improve their relationship. It provides couples with the tools to communicate better, problem solve and even argue in a healthier way. Here are typical issues that Marriage Counselling in Hauz Khas can help you and a partner to cope with:

  • Infidelity
  • Divorce
  • Substance abuse
  • Physical or mental conditions
  • Same-sex relationship issues
  • Cultural clashes
  • Finances
  • Unemployment
  • Blended families
  • Communication problems
  • Sexual difficulties
  • Conflicts about child rearing
  • Infertility
  • Anger
  • Changing roles, such as retirement

FAMILY THERAPY IN DELHI

Family Therapy in Delhi is a type of counselling that can help family members improve communication and resolve conflicts.

Family Therapy in Delhi sessions can teach skills to deepen family connections and get through stressful times. It will help you to improve troubled relationships with your partner, children or other family members. Issues such as marital or financial problems, the conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family can be treated through Family Therapy in Delhi.


BEHAVIOURAL THERAPY

Behavioural therapy is the form of therapy which seeks to identify and help change potentially self-destructive or unhealthy behaviours. The idea of this therapy is that all behaviours are learned and that unhealthy behaviour can be changed. The focus is to treat the current problems and how to change them. It can benefit people with a wide range of disorders. People most commonly seek this therapy to treat:

  • Depression Counselling in South Delhi
  • Anxiety
  • Panic disorders
  • Anger issues
  • Eating disorders
  • Post-traumatic stress disorder (PTSD)
  • Bipolar disorder
  • ADHD
  • Phobias, including social phobias
  • Obsessive compulsive disorder (OCD)
  • Self-harm
  • Substance abuse

COGNITIVE – BEHAVIOURAL THERAPY

Cognitive behavioural therapy (CBT) is a form of psychological treatment that is effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness. It helps the clients to change their unrealistic thinking and behaviour that shows improvement in their mood and functioning. It uses a variety of cognitive and behavioural techniques. Many psychotherapeutic modalities, including, Gestalt therapy, mindfulness, solution-focused therapy, motivational interviewing, positive psychology, interpersonal psychotherapy is been used.


INTEGRATIVE APPROACH

The integrative approach also means to the infusion of a person’s personality and needs – integrating the affective, behavioural, cognitive, and physiological systems within one person, as well as addressing social and spiritual aspects. The counsellors are not only concerned with what works but why it works. It helps clients face each moment openly and authentically without having formed an opinion, expectation or attitude beforehand. This helps them to focus better on the fears and hurts that limit their psychological freedom.


PERSON CENTRED COUSELLING, DEPRESSION COUNSELLING IN SOUTH DELHI

The therapist works to understand an individual’s experience from their perspective. The therapy helps the client to reconnect with their inner sense of self-worth, thus enabling them to find their own way to move forward in their life.

The Depression Counselling in South Delhi is effective in helping individuals to overcome specific problems such as depression, anxiety, stress and grief, or other mental health concerns. These issues can have a significant impact on self-esteem and self-awareness.


SOLUTIONAL- FOCUS BRIEF THERAPY

SFBT has been used in individual therapy and with both families and couples. It is developed to find solutions to challenges, to address issues in other areas of life, such as schools and workplaces. Individuals from different cultures, backgrounds, and age groups have all been shown to benefit from this therapy. It is also used to address challenges for which the person in therapy already has some idea of possible solutions.


ASSESSMENT AND SCREENING

Screening is a process for evaluating the possible presence of a particular problem. The outcome is normally a simple yes or no. Assessment is a process for defining the nature of that problem, determining a diagnosis, and developing specific treatment recommendations for addressing the problem or diagnosis. Screening and assessment provide valuable information about each person’s interests, strengths, and needs. Screening gives a snapshot of whether His/her development is on track. Assessment is an ongoing process that includes observation and provides information about development over time.